40hr Pranayama (Advanced) TTC

YA Approved Certificate Course - Valid for 1 year from the date of joining.

COURSE OVERVIEW

Our online 40-hour Advanced Pranayama Teacher Training course provides all the tools, resources and content of an in-person training, with the benefit of studying, learning and practicing from the comfort of your home and at your own pace.

This course provides thorough knowledge of Advanced Pranayama practices : to learn, practice andteach. If you love the benefits of the Pranayama practice in your body and mind, and are ready to take it to the next level, this is the perfect course for you! If you are already teaching Pranayama and want to give more to your students then this is the perfect course for you!

COURSE INCLUDES

  • Pre-recorded theory classes

  • Guided Pranayama practice

  • Refresher practice on all important pranayama techniques

  • Course manual, quizzes and assignments

  • Email support to answer questions

  • Final exam

  • 40-hour CEP certificate recognized by Yoga Alliance

  • Flexibility to complete the course at your own pace.

At the end of the course you will be able to:

  • Understand and practice Shodashi Kriya (Level 1)

  • Practice and teach short and full version of Shodashi Kriya

  • Teach Pranayama for different health conditions

  • Practice different rejuvenating practices

  • Adapt your teaching according to the needs of students

  • Improve the quality and deepen your self-practice

  • Have clarity and confidence to teach Pranayama

  • Sequence and guide a Pranayama class

  • Teach different types of target audiences

This course is for you if:

  • You are a yoga practitioner / teacher and want to learn advanced Meditation and to share your passion with your students / clients / friends / family members

  • You want to incorporate meditations into your workshops, retreats, yoga classes and one-on-one sessions

  • You are not a yoga teacher but already practicing some form of meditation and want to learn more

  • You are not a yoga teacher but attended our Pranayama and Meditation course and want to deepen your knowledge and practice

  • You are a yoga teacher looking for Yoga Alliance CEP courses

  • You own a yoga studio/school and want to add value to the classes you offer

  • You have been practicing meditation and you want to deepen your practice

  • You are looking for a comprehensive, safe and authentic teaching

THE CURRICULUM

  • Basics of Pranayama and a complete refresher practice

  • Introduction to Shodashi Kriya

  • Advanced Pranayama practices

  • Chandrabheda and Suryabheda Pranayama

  • 6 practice sessions of rejuvenating practices

  • Pranayama for children, stress and anxiety, depression, respiratory issues and insomnia

  • How to teach Pranayama and sequence a class

  • FAQs about teaching Pranayama

  • Practice of the complete version of Shodashi Kriya